As we age, we lose important ingredients which can lead to wrinkles and loss of firmness in the skin. So, beauty supplements that contain such ingredients may be beneficial. They can add more collagen to the skin and help keep skin looking hydrated and plump. These beauty supplements actually fight fine lines and give smooth, glowy skin.
But, what are beauty supplements actually?
Beauty supplements are vitamins, minerals, and other derivatives that we are missing from our everyday diet. As we need lots of nutrients to survive, it can be hard to get everything from food and we need additional ingredients to beautify our skin, as well as hair and nails.
So, let’s see some of the ingredients contained in the various beauty supplements, and what they can do for our beauty.
This is the most plentiful protein in the human body. It is found in bones, muscles, skin, and tendons. It is responsible for the elasticity in the body that holds the body together. Collagen supplements are one way to improve the strength and appearance of the skin, hair, and nails.
Hyaluronic acid has the ability to replenish moisture that is crucial to having younger-looking, supple skin. At the same time, it revitalizes skin’s outer layers so they can look and feel softer, smoother, and, glowingly hydrated to instantly improve the appearance of fine lines and wrinkles.
This powerful antioxidant can be used topically or orally for sun protection. It can increase the elasticity, reduce the signs of aging, and has anti-inflammatory properties.
Also known as vitamin H, biotin can repair the hair loss and brittle nails. It is also used for nerve damage, and many other conditions.
The beauty supplements can be found in various forms such as:
- Liquid form