The skin loses its elasticity over the years. The collagen production is decreased. The aging process begins.
In order to improve the skin condition, you need to use anti - age products.
But, can we really trust the anti - age products?
It is always simpler to trust the nature.
- Wash the face with a rice water. The rice water is a powerful antioxidant which helps in improving the skin's elasticity. It is rich with vitamin E and it hydrates the skin profoundly. It is a natural protection against the UV rays.
To prolong the skin's aging, the skin needs to be kept protected from the sun, the skin should be hydrated at all times and the skin's elasticity needs to be improved.
- Eat a lot of fruits and vegetables. To have an anti - age effect on the skin, you need to eat a lot of fruits and vegetables. The industrial food and the refined sugars dehydrate the skin. To rejuvenate the skin, it is essential to keep it hydrated at all times.
The fruits are rich with vitamins and natural sugar and the vegetables are rich with vitamins and antioxidants. The fruits and vegetables contain a lot of water.
- Drink water and hydrate the skin. It is essential to hydrate the skin, in order to rejuvenate it. If you drink water, the skin gets detoxified and if the skin is hydrated externally, its elasticity is improved. You need to use hydrating creams, lotions and aloe vera gel.
- Protect the skin from the sun. If we put the tobacco and the fast food aside, the UV rays are the most often the reason for a premature aging of the skin. It is very important to protect the skin from the sun, by using sunscreens.
It is very important to take care of the skin from a young age, in order to have a perfect skin for the whole life.
The best age to start using anti - age products is at 25 years old.