You already know about the importance of eight-hour night sleep however, sometimes that’s not enough if you want to have healthy and hydrated skin, whiter teeth by morning and soft feet... For achieving these you’ll need a bit of beauty sleep treatment during the night.
Here are 5 simple beauty treatments that will make you look beautiful while you sleep:
Beauty treatment no. 1: For dry, cracked, or calloused feet, there's a simple trick that will fix them fast and it’s called "cotton socks". Apply first a thick layer of moisturizer or vaseline and then put on some old cotton socks. The socks will hold the moisture in the skin. In the morning the feet will be soft and moisturized. For dry hands, apply a rich moisturizer and then wear cotton gloves to bed.
Beauty treatment no. 2: For whiter teeth use some baking soda once a week. After brushing the teeth, dip the toothbrush in baking soda and brush the teeth again. Baking soda when mixed with water soda helps remove stains and polishes the surface of the teeth.
Beauty treatment no. 3: "Sleeping masks" are the latest overnight skin care trend. These are skincare products that should be applied over the moisturizer right before going to bed. They will help keep the skin hydrated all night long and remain soft and supple in the morning.
Beauty treatment no. 4: For dry and sensitive skin, it is recommended sleeping with a humidifier in the bedroom. Especially in the winter when the air is dry, but it’s not wrong using it also in the summer. Humidifying the air can reverse the process of skin dehydration and is particularly helpful for patients with dermatitis and other itchy inflammations of the skin.
Beauty treatment no. 5: It is known that eyelashes grow during the night. So, applying castor oil to the eyelashes at night will help them grow longer and thicker.