How to strengthen the skin?
How to strengthen the skin?

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How to strengthen the skin?

After a weight lose and after a pregnancy, the skin is sagged. The skin also gets sagged during the years. One can have a sagged stomach, sagged legs, but also a sagged face.

There are several ways on how to strengthen the skin at home or at the beauty salons. 

 

 

Increase the collagen production. The collagen is the most important for strengthening the skin, curing the skin and for having a healthy skin in general. All of the skin changes are caused by a loss of collagen. 

To increase the collagen production, you need to use and eat products rich with vitamin C and amino acids. 

 

- Consult a dermatologist. Because the loss of weight and the pregnancy are a shock to the skin and it becomes very sagged, you need to consult a dermatologist in order to get the best advise for your case.

The dermatologist can do treatments such as face lifts in order to improve the state of your skin. 

 

- Hydrate and nourish the skin. The skin's hydration is very important so you can strengthen it and a nourished skin is a healthy skin. 

To strengthen and hydrate the skin, you need to eat fruits and vegetables rich with beta - carotene, minerals and vitamins.

You can also try some homemade face masks for the face's skin. The masks hydrate the skin profoundly. This is why we have found a homemade face mask based on carrots and oranges.

To prepare it you will need: 1 carrot, 1 orange and a tablespoon of honey.

To prepare it, at the beginning, you need to mix the orange in order to obtain its juice. When the juice is ready, cut the carrot into slices. You mix the orange juice with the carrot slices. Add the honey in the end. 

After application, let the mask sit for 20 minutes and rinse it with a cold water. 

This is a very hydrating and nourishing mask.

To avoid having a sagged skin, you need to do exercises, if you can even during the pregnancy. For a perfect face, you need to do facial exercises. 


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